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Motivation

Why do people do what they do?

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23/04/07

London Runners pay the price

St John Ambulance said it treated 5,032 people, and of these 73 were sent to hospital for further treatment. The 36,391 runners were the usual mix of professionals, amateurs and celebrities, most of whom were raising money for charitable causes.

Temperatures hit 21C at midday, equalling the 1996 record, and rose slightly higher in the afternoon.

Celebrity chef Gordon Ramsey was among a number of famous faces to run - and suffer - in the heat. "It was like running in a desert today. I stopped to help one guy. It was quite bad. They were dropping like flies," he said.

Funny thing motivation – ran one myself a few years ago in Leeds (The last full marathon organised by Leeds City Council) it was quite tough and only 500 people entered (thousands chose the shorter half marathon instead – wisely!!) – but why do some people decide to push through the pain barriers, investing not only huge amounts of time but also money in changing diet, buying the equipment etc plus hidden costs in phone calls chasing sponsorships to run such a long way?  

Now whilst the armchair commandos will laugh and call us “fools” perhaps they forget about the massive amounts of money raised (mine went towards a wheelchair for an old soldier) plus.. the massive amount of self satisfaction you gain lasts forever – so if you have any doubts about trying out for your first half marathon or even the “full monty”  think of Londons 36,391 runners who once had those same thoughts.. the hardest bit is saying I’m going to do one and then tell a few people.. the rest is a doddle.. ; ) enjoy...

This link will give you plenty of tips on running - if nothing else at least exercise your mouse! http://www.runnersworld.co.uk/news/article.asp?UAN=145

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Pupils 'need happiness lessons'  May 2007 / BBC News

 

Do we need lessons in life?

Teachers should give pupils lessons in how to cope with life and be happy, a government adviser says.

Professor Lord Richard Layard, from the London School of Economics, believes the central purpose of schools should be to teach "the secrets of happiness".

 

He is calling for a new generation of teachers specialising in what is known as "emotional intelligence".

 

Teachers' leaders say they do all they can to promote children's well-being and the timetable is already crowded.

 

Lord Layard said people were no happier today than they were 50 years ago and that there had been a sharp fall in the numbers saying they trusted other people.

 

"We have had endless experiments trying to teach people not to take drugs or drink which have failed.  Schools are tests and exam factories these days

 

John Bangs, NUT  "We need to go down the route of giving values to people. There are scientifically-evaluated programmes which have halved depression in teenagers."

 

He said schools should follow programmes in "emotional intelligence", so that children could learn how to manage their emotions and look at attitudes to work and money.  The ideas could be made part of lessons in personal, social and health education, he said.

 

John Bangs of the National Union of Teachers said: "Our members recognise the diagnosis but will be concerned by the solution.

 

"Teachers spend a lot of time trying to ensure that their pupils are happy people, however, schools are test and exam factories these days.

 

"If schools are going to spend more time on developing ethos and encouraging pupils to be confident and happy then less time needs to be spent on lessons."

 

Teenage years

 

Wellington College introduced a programme of happiness or well-being lessons for older pupils last autumn.

 

The independent school collaborated with the Well-Being Institute of the University of Cambridge to devise the programme.

 

 

Such lessons could cut bullying, campaigners say

 

The school's website says the aim is to equip children "with an understanding of what makes lives thrive and flourish, and how they can improve their chances of experiencing happiness, good health, a sense of accomplishment and lasting companionship.

 

"The lessons should help them cope better during their teenage years, both in and out of school, and later at university."

 

The lessons are held once a fortnight throughout the school year.

 

Anti-bullying campaigners believe teaching children about their emotions will help improve behaviour in schools.

 

Emma-Jane Cross, of the charity Beatbullying said: "Teaching children emotional intelligence is central to the successful prevention of bullying behaviour all through their lives.

 

"We have seen this work in our bullying prevention programme for primary schools. After working with Beatbullying, schools report a significant reduction in bullying and disruptive behaviour of, on average, 40%."